If you’re lucky enough to have a home gym or you train regularly elsewhere, I also offer bespoke online coaching and programming through Barbell Logic Online Coaching (BLOC). They also create loads of first-class content through podcasts, articles and videos so please go ahead and check them out via their website, Facebook or Instagram.
With this service, you record and upload your workouts online and I provide detailed breakdowns, guidance and programming changes within 24 hours in time for your next workout.
If you’re interested, you can drop an email to the firstname.lastname@example.org for a commitment free introduction where you’ll see first hand how we use our software and the value of the service on offer. You can specifically ask for me as your coach at this stage or when you’re signing up via the website application.
Please check out the BLOC website for details of current pricing and terms and conditions.